What do you do when you are struggling to fall asleep?

A state of thoughtlessness. Even if it appears fascinating, it isn't practical for a normal, unaware human being stuck in life, and the sense of I.

How to free yourself from these thoughts?

Think about how sleep is important for you to win tomorrow, to face life well tomorrow, to stay healthy in life.

Are judges being lenient on hard criminals?

8.No smartphone near you.

7.Deep slow breathing.

Let's understand further-

What can I do when I'm ugly on both outside and inside? What do I do? Cut myself off from the world to make everyones lives better? I'm a monster. I hurt feelings, and I say what was said to me. I feel like I'm nothing but a burden. What do I do?

Meditate on the thought of temporariness. Nothing is permanent; the universe and my life are constantly changing; no expectations work here. Life is as random as a dice roll or Flipkart of a coin. Nothing that crosses my path stays or will stay forever. I will be there for me till this body takes its last breath.

It's late at night and you are stuck in a deep forest full of bushes, thorny plants and trees, and you need to sleep. What would you do if this area of the forest is full of dense thorny plants and bushes? Would you sleep here? Can you sleep here even if you try? Your each movement will bruise your body. Is it possible to levitate and get out of the forest? No. Unless you are a well earned Yogi. So what's possible? To find a safer place, with low thorns and low density of bushes and sleep there to regain the energy to find your way out tomorrow.

Thoughts of you fighting out the toughest of circumstances and steering through life like a real hero.

What are the main issues that have historically and currently divided Republicans and Democrats?

That EMI eating your entire salary,

Stimulate the environment to let positive thoughts breed-

Why can't you sleep?

What do people with very high IQs do all day?

That important meeting is scheduled for tomorrow.

1.Complete silence

Appreciating yourself for all the deeds and efforts of today. You deserve sleep, you have earned this phase of rest. You did great in life; one can never be perfect, and expecting perfection is stupid.

Why are Democrats deflecting and aren’t as tough on Hunter Biden with all of his criminal activity and his rising possibility of him receiving a charge for illegally owing a gun?

5.Smile.

The more you run from these thoughts, they magnify themselves. You are stuck in a vicious loop of thoughts.

Once you succeed in triggering a thought, explore it, use your mind's energy to make it look more real, build stories, and channel your thoughts into it till you fall asleep.

What caused the Democratic Party's 2024 presidential campaign to implode so horrifically?

The thoughts must be powerful to replace the existing thoughts.

Strong positive memories.

Comfortable Thoughts.

Do polyphenols in mushrooms fight cancer or cause side effects?

4.Lay your body facing the roof.

Feel in the company of your beloved God, dedicate your every bit to them, show immense faith and love in them, and show trust in their love for you and your powers. They can turn your life upside down in the blink of an eye. Only they are yours in this world full of strangers.

That minor symptom that may be some grave disease.

Where did Kamala Harris learn how to change positions so quickly? Did she learn it from working in the world's oldest profession?

9.No electronics charging near you.

The best we can do is to change our thoughts and steer our minds to a more comfortable space.

6.Slow down, no fast or swift movements.

Dont you think we should put Project 2025 into full force to completely decimate the evil and corrupt Democratic party? The answer is yes.

3.Darkness.

10.Even if you can't fall asleep, your task is to lie down peacefully, letting your body.

Because of hyperactivity in the mind, the mind refuses to give up on active thoughts and is constantly sending signals of activity to the body.

Do the British people realize how much American people absolutely despise them?

Even if your body is tired after a long trek on the hills, and every bit of it is aching and asking for rest, you still can't sleep because your mind is detached from your body and doesn't think so.

If there will be a tomorrow, there will be a tomorrow again after that, doesn't matter how tough it is. The flow of life won't stop.

2.Play light music or bhajans.

Why was Super Buu so afraid of having Fat Buu torn out and becoming Kid Buu if he was going to destroy the Earth even before his transformation?

Fascinating dreams and situations. Like visiting your favourite place, creating a story where you are the hero, the saviour. Avoid lust stories at it will force you to masturbate.

Make a plan or plan relevant decisions for tomorrow to handle life. “I will do this, face that, get over that tomorrow and then go to sleep. I am capable enough to handle it. I will show that I am capable enough to handle this responsibility handed to me by life.” And feel free, that's it, that's the best you can do, and nothing has to be done.

Ego war with wife.

Is the Las Vegas Grand Prix considered one of the "premier events on the Formula 1 calendar?"

If you really can’t sleep, sit in the meditative posture with your legs folded. Straighten your back, look in the front, shut your eyes, smile, slow down, take slow and deep breaths and focus on the centre of your forehead, the third eye. Nothing matters anymore.

Mind and body are two parallel sides of the track that run your life; even if one side is broken or tired, the other may refuse to cooperate.

Image source- pixabay.

Why do some people never get to on a date even though they wanted to? Are they just too ugly and weird for everybody?

Talk to yourself to calm yourself down. “I am alone, I am on my own, I am my support, I am my elder brother, I have to take my care, I need nobody and nothing to live, I must respect myself, I may be a loser for the world but I don't care.”